SETTING A GOAL – We need to . . .

NOTE:  The above is a summary of the creative process from the book The Amazing Power of Deliberate Intent by Esther and Jerry Hicks. 
 

Now that we know what needs to happen, how can we best bring that about; that is, bring our belief and emotions into alignment with what we want to create (goal)?

Actually it is pretty simple really.  The best way I know to affect positive changes in our emotions and increase our belief at the same time is through affirmations and visualization.

Affirmations:  Experts in the field of human potential and personal growth all agree that positive, life-affirming, present tense, first-person statements called affirmations (I am . . . ,  I have . . . , etc,) expand our awareness and belief.   

Visualization: These experts also stress the importance of setting goals and then visualizing the achievement of those goals.   Visualization is simply “seeing” an image in our mind’s eye of our goal.   Many people have told me that they have a difficult time visualizing.  LifeDesign Videos takes care of that for you!  

Wouldn’t it be awesome to have a really simple and easy way to combine your positive goal-oriented affirmations and creative visualizations of the concept into simple, brief, targeted videos that you simply play and watch for a few minutes on your computer a couple of times each day?

LifeDesign Videos
are the answer and they are fun!

With exciting, motivating, up-beat background music, they are an easy and simple way to combine affirmations

(pertaining to our goals) with visualization (mental images).  Each video is between 3-1/2 and 5 minutes in length. 

Think of these short videos as little movies to program your mind for achievement.   

How do you use them?  You merely watch your video a couple of times in the morning, and again one time in the evening.   

my gift to you

I am making one of these videos available as a gift to anyone who makes a donation of $25.00 to support the work of the Betty’s House . . . Life After MS website and companion newsletter, Journey to Wellness. 

The currently available videos are as follows: 

                    Health and Weight Loss
                    Spirituality
                   
Initially I planned separate videos on Health and Weight Loss.  But the more I considered that, the more I seemed to be directed to combine health and weight loss into one video.  Today medical practitioners tell us that 2/3 of the developed world is overweight or obese, which is our major health challenge. 

When I came across a software program to make these videos, I became fascinated making them for my own use.  I shared them with family and friends, and repeatedly all wanted one.  

And while anyone could spend a few hundred dollars and purchase the software and information and learn to make your own videos, unless you are very proficient with the PC and willing to spend huge amounts of time to learn the process, most people would never accomplish making their own.   

You may play a short sample video by clicking HERE.
 

Here are a few comments from a pre-publication test group who watched and evaluated the health and weight video for a month: 

“I love the new video, Betty.  What a great positive way to begin my day. I think you are really on to something!”  /s/ Mary G

“Wow! Betty, I can't resist writing to say how much I like the video film after my first viewing; what beautiful, upbeat photography and wonderful messages! I wondered after committing to watching for 30 days if I would find it a bit ho-hum, but I look forward to watching it again. Those messages are timeless common sense and the potential is enormous. Brilliant!” /s/ Sue B.

“I love the video.  I find it very positive and inspiring . . . I feel such inspiration after I have watched and I often find myself during the day humming the theme song that you used.  Then it brings me to the affirmations that are important in my life.  I am definitely going to continue to watch.  I have had some prior experience with affirmations.  I believe they are really important to get us focused in the right direction and staying positive.  I am hoping that the more I listen to your video . . . my mind will actually believe that my cells are strong and refreshed and there is golden healing energy shining down upon me.” /s/ Pam T. 

“Betty, I watched the video as you said to and I found it very good.  I am familiar with affirmations, and I would be interested in Daily Lifestyle.  Good job!Thanks for asking me to be a tester. They work!!  /s/ Gail O. 

The two videos listed above are now available.  By making a donation of $25.00 to the work of Betty’s House and its companion newsletter, Journey to Wellness, you may select the video of your choice.             

Just click here for my on-line shopping cart, indicate your video selection on the order form (under instructions to merchant), and it will be on its way to you, usually the same day.  You will receive instructions to download your video directly from this website, as well as an Internet address to which you will have private access. 

You may also send your donation and video choice by mail to: 

                Iams House, 139 Inner Circle, Davis CA  95618  

If you order by mail, be sure to include your e-mail address and which video you would like to receive.  

I am so excited about these videos, and I truly believe you will love them too.  But the “proof of the pudding” is in the results, and they really do work!  I look forward to featuring your success story in Journey to Wellness.

Be sure to watch a short sample video.  Just click here.

Betty

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